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Resilience in times of uncertainty - Webinar
Resilience is the ability to bounce back from setbacks and challenges we face day to day. Boost your protective factors by better managing your emotions, building more positive relationships with others and using your strengths to be more resilient through the uncertainty of COVID-19. The session explores the five keys to resilience including dealing with unhealthy stress, managing negative emotions, keeping perspective, maintaining positive and healthy relationships under pressure, and ensuring life balance.

Who is this for?
• All staff across our schools and workplaces, including education support staff.

What you will get by joining:
• Exploring the five keys to resilience
• Understanding your personal resiliency assets and how these can be enhanced
• Developing practical strategies to build increased resilience in yourself and others

Our Facilitators - FBG Group

Andrew Carnegie
Andrew is an experienced consulting psychologist who works collaboratively with organisations to help their people achieve their potential and enhance individual, team and organisational effectiveness. He combines his experience in leadership development and organisational performance with a strengths-based approach to accelerate business outcomes. Andrew’s strong grounding in positive psychology and active learning allows him to bring a unique approach to identifying ways organisations can support their people to increase resilience, engagement, wellbeing and performance.

Oct 21, 2020 04:00 PM in Canberra, Melbourne, Sydney

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